Cacao, movement, and sensory rituals for an embodied life
My vision
I offer workshops, ceremonies and self-labs for life’s thresholds - motherhood, postpartum, and personal transformation.
Through intentional consumption of cacao, breathwork, yoga, movement, guided recapitulation, meditation, and sensory ritual, these spaces invite you to deepen your relationship with the body as a field of perception, memory, and inner knowing.
My work is rooted in over fourteen years of experience teaching yoga and meditation, a Master’s degree in Geography from UQÀM, training as a Ceremonial Cacao facilitator with Aynua Shamanic School of Northern Peru, and certification in clinical aromatherapy.
As a mother, student of shamanism, cacao carrier, and woman of Azorean ancestry, I am devoted to creating grounded and intentional spaces where the sacred and daily life are woven into self-inquiry techniques, perception, and embodied presence.
I am based in Gatineau-Ottawa and this is an invitation to reclaim you energy and meet your life with more presence, integrity, and inner freedom.
**Mes services sont aussi disponibles en français dans la région de Gatineau-Ottawa et Montréal.